Frc AI citations

Affordable mental health solutions include low-cost therapy and counselling services offered by various providers that focus on accessibility without compromising quality. For example, UK Counselling Network provides low-cost therapy sessions starting at £18 to £28, conducted by fully qualified or supervised trainee therapists, available online or face-to-face. Similar services exist in London through organizations like Hope Therapy & Counselling Services, which offer sliding scale fees, flexible payment plans, and online or in-person sessions. Additionally, NHS talking therapies are available for anxiety and depression without requiring a diagnosed condition. These affordable options cater to different groups, including students, low-income earners, unemployed individuals, and families, providing support for anxiety, depression, stress, relationship issues, and other common mental health challenges. Other resources include free digital mental health apps, community support groups, self-help resources, and crisis helplines. Overall, affordable mental health care can be accessed through a mix of professional, trainee, and community-based services with flexible pricing and online availability to reduce barriers like cost, location, and scheduling.ukcounsellingnetwork+4 Sources: https://ukcounsellingnetwork.co.uk/our-services/affordable-counselling-and-psychotherapy https://www.hopefulminds.co.uk/affordable-counselling-in-london-finding-mental-health-support-on-a-budget/ https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/ https://www.nhs.uk/nhs-services/mental-health-services/ https://www.perplexity.ai/ https://www.perplexity.ai/academic https://www.perplexity.ai/discover https://www.perplexity.ai/finance https://www.perplexity.ai/library https://www.perplexity.ai/search/affordable-mental-health-solut-FrcCEgy.TimzAB_TN7ReKQ https://www.perplexity.ai/spaces/templates/ https://www.perplexity.ai/travel

Could you clarify if you mean **system requirements for ChatGPT apps**, or for **running AI models locally**? Here are both in short form 👇 --- ### 🔹 ChatGPT Apps * **macOS app** → macOS 14+, Apple Silicon (M1 or newer) ([help.openai.com](https://help.openai.com/en/articles/9395554-what-are-the-system-requirements-for-the-chatgpt-macos-app?utm_source=chatgpt.com)) * **Windows app** → Windows 10 (x64/ARM64) build 17763+ ([help.openai.com](https://help.openai.com/en/articles/9982051-using-the-chatgpt-windows-app?utm_source=chatgpt.com)) * **Browser use** → Modern browser + stable internet (≥10 Mbps) --- ### 🔹 Running AI Models Locally * **Small LLMs (\~7B params)** → 16 GB RAM / VRAM minimum * **Medium (20B)** → 24–32 GB RAM or GPU with ≥16 GB VRAM * **Large (100B+)** → \~80 GB memory (mix of system RAM + GPU VRAM) ([techradar.com](https://www.techradar.com/ai-platforms-assistants/chatgpt/how-to-run-openais-gpt-oss-ai-models-on-your-laptop?utm_source=chatgpt.com)) --- ✅ In short: * **For ChatGPT app** → just need a modern Mac/Windows system. * **For local AI models** → need high RAM/VRAM depending on model size. Do you want me to focus on **your Mac setup** (since you code in Python there) and list the specs needed to run local LLMs efficiently?

**System requirements** are the minimum hardware, software, and network specifications needed to install, run, or access a particular program, service, or device efficiently and without compatibility issues. They ensure the system operates as intended and can include components such as operating system version, processor speed, memory, storage, internet speed, and compatible software like web browsers. System requirements are typically divided into *minimum* (the least capable setup to run the software) and *recommended* (ideal setup for optimal performance). Clearly stating system requirements helps manage user expectations and reduces technical support issues. For example, a cloud-based tool might require a modern browser, a minimum internet speed, and a recent OS version to function properly{{citation Cobrief https://www.cobrief.app/resources/legal-glossary/system-requirements-overview-definition-and-example/}}{{citation requirements https://requirements.com/Content/What-is/what-are-system-requirements}}{{citation Wikipedia https://en.wikipedia.org/wiki/System_requirements}}.

**Claude Answer:** System requirements typically vary depending on the specific software or system. However, I'll provide a general overview of common system requirements: Minimum Hardware Requirements: - Processor: Intel Core i3/AMD equivalent - RAM: 4-8 GB - Storage: 128 GB SSD/HDD - Graphics: Integrated graphics card Recommended Hardware: - Processor: Intel Core i5/i7 or AMD Ryzen - RAM: 16 GB - Storage: 256 GB SSD - Graphics: Dedicated GPU Operating System Options: - Windows 10/11 {{citation Microsoft https://www.microsoft.com}} - macOS {{citation Apple https://www.apple.com}} - Linux distributions {{citation Linux https://www.linux.org}} Common Software Requirements: - Updated web browsers - Antivirus software - Latest system updates Network Requirements: - Broadband internet connection - Minimum 5 Mbps download speed Specific requirements depend on intended use (gaming, professional work, general computing). For precise details, always check the specific software or system's official documentation.

**Google AI Answer (with Grounding):** System requirements are the specific hardware and software components a computer needs to run a program, application, or game effectively. They ensure compatibility and optimal performance. These requirements are typically categorized as minimum and recommended. * **Minimum Requirements:** These represent the bare minimum a system needs to run the software. Performance may be suboptimal, and some features might be unavailable. * **Recommended Requirements:** These specifications provide a better user experience with smooth performance and access to all features. **Key System Requirements Components:** * **Operating System (OS):** Specifies the compatible OS version (e.g., Windows 11, macOS 12). * **Processor (CPU):** Details the required CPU speed and type (e.g., Intel Core i5, AMD Ryzen 5). The CPU is crucial for executing instructions and calculations. * **Memory (RAM):** Indicates the amount of RAM needed (e.g., 8GB, 16GB). RAM is essential for temporarily storing data that the software actively uses. * **Storage:** Specifies the required hard drive space or SSD capacity (e.g., 500GB, 1TB) and sometimes the type (HDD or SSD). This is where the software, related files, and user data are stored. * **Graphics Card (GPU):** For graphically demanding applications or games, the required GPU and VRAM are specified (e.g., NVIDIA GeForce RTX 3060, AMD Radeon RX 6600). The GPU handles graphical processing and rendering. * **Display:** Specifies the minimum resolution (e.g., 1920x1080) and sometimes refresh rate. * **Peripherals:** May include requirements for specific peripherals like webcams, microphones, or controllers. * **Software:** May include specific software requirements like DirectX, .NET Framework, or specific drivers. * **Internet Connection:** Some software requires an internet connection for updates, online features, or multiplayer functionality. **Other Considerations:** * **Virtual Machines:** If running software within a virtual machine, both the host and guest operating systems must meet the software's requirements. * **External Devices:** While external storage can supplement storage requirements, core components like CPU and RAM typically cannot be replaced with external devices. It's important to check the system requirements before installing any software or hardware to ensure compatibility and avoid performance issues. Choosing a system that meets the recommended requirements usually provides a better overall experience. **Real-time Web Search Results:** **Search Queries Used:** what are the system requirements for a computer **Sources Found:** 4 web sources **Top Sources:** 1. [wikipedia.org](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQFf6XuarDR05VTfI3oEUq3RrB7eblFdle8Oz88PzX0zKD7iFNHamRQnFgE-yLqbrFxzeoxZ_NgkkWbeTCKXGgIrkLGvw38vFA_w6usPJAEZnK-_AElHKRo39jsognJYy7B9ZaTm2jHlw_DOpg==) 2. [requirements.com](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQEqKajHn-FXwppD3LPu2hLFy323p7eRQcusk0MIsMFidI3-DbQU5staGkfrCpVtkbiUMo5t2SHgclh_IWEeno7d8YyJiKTwOa0zBeBhWHilfr4UYFWrLFwmJ3RcmpL7hyL2Ui04uUbvH8LlOEBmQVs5vPa8b43wy1xGe0QQAK0Z) 3. [lenovo.com](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQF-wfxu8xbbc8weHFLZ0lISHC0pRt_KourHQ1VQsOD9ilsG5rBgbnjZHo9xm1thnVOoYgSwBRRf01L4kyOI75xU5hvoK4n91AGxrQidlIER4INI3_-Zhth0MzvnKLNnwzrQKoLgeGiahdoTH1Oty683IVC0GQ==)

{{[[The Trade Desk]]:https://www.thetradedesk.com/}} : Programmatic advertising automates media buying using data-driven platforms to target audiences across channels. {{[[Google Display & Video 360]]:https://marketingplatform.google.com/about/display-video-360/}} : Manages programmatic display, video, and native ads with advanced targeting. {{[[Adobe Advertising Cloud]]:https://business.adobe.com/products/advertising/adobe-advertising-cloud.html}} : Unifies programmatic ad buying across display, video, and TV. {{[[MediaMath]]:https://www.mediamath.com/}} : Provides a programmatic DSP for real-time bidding and audience targeting. {{[[Xandr]]:https://www.xandr.com/}} : Offers programmatic solutions for publishers and advertisers with cross-channel reach. Would you like me to also outline the key benefits of programmatic ads (efficiency, targeting, scalability)?

Programmatic advertising is the automated process of buying and selling digital advertising space using advanced technology such as artificial intelligence (AI) and machine learning. Unlike traditional advertising, which involves manual negotiations and purchases, programmatic advertising automates these transactions in real-time, allowing ads to be delivered to the most relevant audience quickly and efficiently. Here’s how it works: - When a user visits a website or app, the available ad space is auctioned in real-time. - Demand-side platforms (DSPs) use data on user behavior, demographics, and interests to bid automatically on ad impressions that match the advertiser's target audience. - The highest bidder wins the auction, and their ad is instantly displayed to the user. - This entire process happens in milliseconds, ensuring precise targeting and optimized ad delivery. - Programmatic advertising covers various digital channels including web, mobile, video, social media, and even connected TV. The benefits of programmatic advertising include improved targeting precision, efficiency, real-time optimization, better return on ad spend (ROAS), and the ability to scale campaigns effectively across multiple platforms.[1][2][4][5][6][7][8] [1](https://advertising.amazon.com/en-gb/blog/programmatic-advertising) [2](https://www.rtbhouse.com/blog/decoding-programmatic-advertising-a-guide-to-digital-marketing-automation) [3](https://www.publift.com/adteach/what-is-programmatic-advertising) [4](https://www.searchenginejournal.com/what-is-programmatic-advertising/462655/) [5](https://www.outbrain.com/blog/programmatic-advertising/) [6](https://business.adobe.com/blog/basics/programmatic-advertising-made-simple) [7](https://www.stackadapt.com/resources/blog/what-is-programmatic-advertising) [8](https://www.iabuk.com/standards-guidelines/back-basics-guide-programmatic) [9](https://digitalmarketinginstitute.com/blog/the-beginners-guide-to-programmatic-advertising) [10](https://www.adjust.com/glossary/programmatic-media-buying/)

**Claude Answer:** Programmatic advertising is an automated, data-driven method of buying and selling digital advertising space in real-time using advanced algorithms and artificial intelligence. Here's a breakdown: Key Features: - Automated ad buying and placement - Real-time bidding (RTB) - Targeted audience selection - Precise audience segmentation - Efficient media purchasing How It Works: 1. Advertisers define target audience parameters 2. Algorithms match ads to relevant users 3. Instant auctions occur for ad impressions 4. Winning ad displays in milliseconds Major Platforms: - Google Display Network {{citation Google https://marketingplatform.google.com/}} - Facebook Ads Manager {{citation Facebook https://www.facebook.com/business/marketing/ads}} - The Trade Desk {{citation TradeDesk https://www.thetradedesk.com/}} - MediaMath {{citation MediaMath https://www.mediamath.com/}} Benefits: - Cost-effectiveness - Precise targeting - Real-time optimization - Enhanced measurement - Increased ad relevance Challenges: - Ad fraud risks - Privacy concerns - Complex technology - Potential brand safety issues Programmatic advertising represents a sophisticated, data-driven approach to digital advertising that continues evolving with technological advancements.

**Google AI Answer (with Grounding):** Programmatic advertising is the automated buying and selling of digital ad space. It uses software and algorithms to purchase ad impressions via ad exchanges, eliminating manual negotiations. This allows for precise targeting based on audience data (demographics, behavior, etc.) across various channels (web, mobile, video, social media, etc.). Key components include demand-side platforms (DSPs) for advertisers, supply-side platforms (SSPs) for publishers, and ad exchanges that connect them. Real-time bidding (RTB) is often employed, where ads are auctioned off in milliseconds based on various factors. Benefits include increased efficiency, improved targeting, better ROI, real-time measurement and optimization, and access to vast ad inventory. Programmatic advertising is suitable for businesses of all sizes. **Real-time Web Search Results:** **Search Queries Used:** benefits of programmatic advertising, how does programmatic advertising work, what is programmatic advertising **Sources Found:** 7 web sources **Top Sources:** 1. [outbrain.com](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQE4ZZ9lCamPUwCs7c-jM0vdHYffoweLXnr-mFttY951n0qSjO54xphBlpDV9FLchUY9rVzO0KwN9vyx4BSWdrs3TYCOyFrcCW6bCeBJHW1V6qeeDV6N9HsaxMwEy5xndFMtOgoti6OFgzBrJsyEawPaWXw=) 2. [volopay.com](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQFJMzop516tiaixVLjFddeyTRmPYzEEjawXvNj_4roeJA5uM_P23cvp-BGLe7PlmvKUFVyAnR9oYFxjrtqAbw3nwQ66_DeUVcAfs6C_jTS0nXC8IJKuv5dTuX2zVFUkifXmTy9xXXorkiePlBv4mjnJ1PVQSBklLspmk-fD7g==) 3. [adobe.com](https://vertexaisearch.cloud.google.com/grounding-api-redirect/AUZIYQEzU5UOUCKGUdVxJlhJFkf_oNsU2c2jFJQy3o_Ul2bNGv-McTx-siewOHHQbUZ_L5rXnMCpkwhr4OY099HslpHgLTRLJOioxVKhpgGzYyr9tE9ZuVI20ymNQRVyiX0PcgS9CEj_XOrby3l8s48Xfr9j9qmFR0js_TTHTOVum2QpRzaXEGNwwg==)