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There are several online mental health support services available, including directories, chat services, therapy, and support communities. Here are some key options: Hub of Hope: The UK's largest mental health support directory, offering access to thousands of mental health services locally and nationally. It also has a free app for iOS and Android for on-the-go searching.hubofhope Mental Health Foundation: Provides guidance on various types of online support such as one-to-one chats, online therapy, support forums, and self-help resources.mentalhealth Shout: A 24/7 free and confidential text service for anyone struggling with mental health, available anytime by texting "SHOUT" to 85258.giveusashout NHS Mental Health Services: Offers access to urgent help, NHS talking therapies for anxiety and depression, and local mental health charities through their online platforms.nhs+1 Kooth: An online mental wellbeing community offering free, safe, and anonymous support, particularly for young people.kooth WithYou: Provides various mental health support services including NHS Talking Therapies with live online webchat support, available mornings to evenings daily.wearewithyou Additional options include local services in areas like Islington offering free confidential online and in-person support, and specialist helplines for specific issues such as eating disorders, LGBTQIA+ support, and crisis intervention.islington+2 These services provide multiple ways for individuals to find tailored help online, from real-time chats to therapy options and peer support communities. If more specific types of online support or geographic focus are needed, further details can be provided. Sources: https://giveusashout.org/ https://hubofhope.co.uk/ https://www.islington.gov.uk/social-care-and-health/health-services-in-islington/mental-health https://www.kcl.ac.uk/student-life/counselling https://www.kooth.com/ https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/online-mental-health-support https://www.nhs.uk/nhs-services/mental-health-services/ https://www.perplexity.ai/ https://www.perplexity.ai/academic https://www.perplexity.ai/discover https://www.perplexity.ai/finance https://www.perplexity.ai/library https://www.perplexity.ai/search/find-online-mental-health-supp-I_q5TpQURRqgpsfun8h.ew https://www.perplexity.ai/spaces/templates/ https://www.perplexity.ai/travel https://www.wearewithyou.org.uk/what-we-do/mental-health

Affordable mental health solutions include low-cost therapy and counselling services offered by various providers that focus on accessibility without compromising quality. For example, UK Counselling Network provides low-cost therapy sessions starting at £18 to £28, conducted by fully qualified or supervised trainee therapists, available online or face-to-face. Similar services exist in London through organizations like Hope Therapy & Counselling Services, which offer sliding scale fees, flexible payment plans, and online or in-person sessions. Additionally, NHS talking therapies are available for anxiety and depression without requiring a diagnosed condition. These affordable options cater to different groups, including students, low-income earners, unemployed individuals, and families, providing support for anxiety, depression, stress, relationship issues, and other common mental health challenges. Other resources include free digital mental health apps, community support groups, self-help resources, and crisis helplines. Overall, affordable mental health care can be accessed through a mix of professional, trainee, and community-based services with flexible pricing and online availability to reduce barriers like cost, location, and scheduling.ukcounsellingnetwork+4 Sources: https://ukcounsellingnetwork.co.uk/our-services/affordable-counselling-and-psychotherapy https://www.hopefulminds.co.uk/affordable-counselling-in-london-finding-mental-health-support-on-a-budget/ https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/how-to-find-a-therapist/ https://www.nhs.uk/nhs-services/mental-health-services/ https://www.perplexity.ai/ https://www.perplexity.ai/academic https://www.perplexity.ai/discover https://www.perplexity.ai/finance https://www.perplexity.ai/library https://www.perplexity.ai/search/affordable-mental-health-solut-FrcCEgy.TimzAB_TN7ReKQ https://www.perplexity.ai/spaces/templates/ https://www.perplexity.ai/travel